The Stamina Aerobic Step is your solution for a low-impact, total body workout in the comfort of your home. Target specific muscle groups as you tone and strengthen the body, including legs, chest, arms and back. The non-slip surface and adjustable height make the Stamina Aerobic Step a versatile and useful workout tool. Two-level aerobic step for cardiovascular and strength training Four and six-inch height levels; use flat or at an incline Textured, slip resistant top PVC construction; no assembly required Ships in Certified Frustration-Free Packaging Comes with workout DVD and guide; 90-day warranty
