Amazon Basics Adjustable Dumbbell, 25 lb

1. WARNING! · The dumbbell must be seated in the included stand to change the weight level. To change the weight, twist the handle and ensure the handle clicks in place at the correct weight level prior to picking up the dumbbell to prevent weight plates from falling. 2. WARNING! Risk of injury! · During use, keep any unused plates on the base and out of reach of children and pets. · Secure all plates with the handle on the base before storage. · Inspect the handle rotation and locking mechanism before each use. 3. CAUTION! Risk of injury! · Before starting any exercise program, consult your doctor to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the product properly. Your doctor’s advice is essential if you are taking medication that affects your · heart rate, blood pressure or cholesterol level. · Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat and extreme shortness · of breath, lightheaded, dizziness or feeling of nausea. If you do experience any of these conditions, consult your doctor before continuing with your exercise program. · Do not drop the product or use it to support your body weight. This can damage the weight plates or locking mechanism and cause the weight plates to drop from the handle at any moment during use. 4. DANGER! Risk of suffocation! Keep any packaging materials away from children and pets – these materials are a potential source of danger, e.g. suffocation. 5. WARNING! Risk of injury! Test the locking mechanism regularly before each lifting exercise to ensure the weight plates (B) are properly selected and locked in place before each use. A weight plate (B) dropped on the head or other body part may cause serious injury.
Single dumbbell with 5 adjustable weight options (5, 10, 15, 20, and 25 pounds), plus a storage tray
Simply turn the handle to switch between weights in 5-pound increments
Anti-drop safety design keeps the weight plates securely in place during a workout
Durable steel construction for long-lasting reliability
All-in-one dumbbell offers versatility and space-saving efficiency